Oral sex can be just fabulous. It’s something that should be celebrated and enjoyed fully. So if you’re going to go down on a woman, don’t just do it — do it right.

You can’t wave your tongue in the direction of a woman’s private parts and expect her to convulse in a mind-blowing orgasm then fall to her knees thanking you. You don’t need to be a box gourmet to chow it delightfully — while there is skill involved, being tuned into a woman’s mood and sensations is more important than all the strength your tongue can muster.

Ease in
First things first: don’t just yank down her cute little panties and have at it. “Don’t rush it,” says Brooke Matteo*, a junior at Dickinson College. “It’s a very sensitive area.” In other words, she says, give the rest of the body some attention and make a “slow prelude” to the big eat-vent.

When you finally get down there, don’t hurry. “Start out slowly and build up the speed as you go,” advises Melissa Wayner, a recent UNC-Wilmington grad who currently works as an animal trainer in Charlotte, NC.

Make contact
Oral sex is pretty intimate, but it becomes even more intimate when there’s plenty of physical connection between you. Don’t just lie and lick; stroke her thighs or hold her around her legs, Melissa says.

Also, don’t hide in her silky depths. Look at her. Make eye contact, at least occasionally, to see how she’s doing and so she can see how you’re doing.

Pay attention
Each woman has her own personal preferences when it comes to oral pleasure. Be aware of her reactions and body language as you try different things. While Alana Johnson, a senior at Randolph-Macon College, thoroughly enjoys “lapping and insertion of the tongue” into her vagina, Melissa prefers gentle clit flicking. Melissa also likes “dual action” — that is, fingers and tongue working together.

Play around, and see what gets a rise out of her. But always, if you’re trying a new strategy, “be gentle at first,” Melissa warns. If she doesn’t seem to like what you’re trying, don’t go there anymore.

Enjoy yourself
Above all else, though, both parties need to be into it. Don’t act like you’re doing her a big favor or you’re disgusted by the act. If that’s how you feel, you don’t deserve to be close to female genitalia. It’s an amazing part of the body, so appreciate it for all it does — and what it can do for you.

Make sure, too, that the recipient of your tongue-lovin’ is enjoying herself. She needs to be in the mood for it. Unlike guys, women don’t always have oral sex first on their agenda — don’t force a descent if she doesn’t want you down there.

“Make sure she’s comfortable,” Lisa Johnson (Brooke’s older sister and a recent graduate of Randolph-Macon) says. Alana agrees. “Let the woman lie on her back and relax. Service her; don’t make her sit up or hold herself in some uncomfortable position,” she says.

The more comfortable you both get, the more likely you are to get off — and get off good.

Women should know
If you’re a female on the receiving end of oral sex, well, lucky you. While you should sit back, relax, and enjoy it, you should keep in mind that you’re still involved in the situation. Oral sex is an intimate sexual act, so tune in.

“Scream and pull my hair. That’s why I’m doing it,” says John Viera, a senior at Boston College. If you’re not a screamer, don’t worry. The point is, let them know you’re enjoying it. And if you’re not enjoying it, let them know why.

And pay attention to personal hygiene. “Trim, please,” Viera says. Oral sex givers have different preferences, but many like to find that they won’t come away with a mouthful of overgrown pubes. Even more important, though, is cleanliness. It can get a little rank down there if you haven’t showered in a few days.

No need to scour the surface, just “wash well, wash often,” advises Mike Ortega, a recent graduate of the Berklee College of Music. Viera agrees. “A gentle daily scrub, with soap, works for me. I like a pleasant, natural taste and scent.”

Male sexual enhancement – is it more of a macho ego satisfier or is it vital to health? Well, for some it is more of machismo but for some it can be a way to improve overall wellbeing. Either way, it is still considered very important to have the best in male sexual health.

Let’s take a look at this scenario. Today’s modern way of life leads to stress related diseases. This includes lack of sexual drive among men. One of the worse consequences of lack of sexual drive is that men do not explore full size of the penis. This is what you call sexual dysfunction. Causes of which are rapid urbanization, increased intake of energy-dense foods rich in fats and sugars and depression. When a man does not get enough erection due to physical causes this will cause him depression and anxiety.

More Facts on Male Sexual Health

Sexual union is an action that gives pleasure and satisfaction to people. Asian people make use of sex tonics and aphrodisiacs just to achieve sexual interaction that are fulfilling and pleasurable. Chinese sexual tonics are also established to improve sexual functioning to have full, enjoyable happy lifestyles. People may feel anxious, disappointed and frustrated once their sexual functioning fails. Impotence and frigidity are the cause of this anguish. Chinese tonics and aphrodisiacs can remedy this problem.

Among women, it has been reported that 70% don’t reach an orgasm during intercourse. The blame falls on men for not achieving and maintaining an erection. This problem will affect them both having not satisfied with their sex life and other aspects of their life. One reason of erection failure is due to disorder among hormones and nerves. The person may have vascular diseases like diabetes mellitus, high blood pressure and a high level of cholesterol in the body. Too much smoking and some drugs can also affect erection.

Tips for Better Male Sexual Health

The following are some Sexual Enhancement Tips

1. Eat healthy and easily digestible food
2. Take honey with dates and garlic together with milk regularly
3. Avoid masturbation
4. Have a regular exercise
5. Sleep at least 8 hours daily
6. Reduce your weight since obesity affects sexual performance
7. Avoid too much alcohol
8. Avoid too much smoking
9. Avoid too much stress
10. Maintain a good mental health
11. Have a good conversation skill

Experts say that the primary reasons for male problems about sexual dysfunction are psychological based. This means that mental inferiority may lead to physical inferiority and decline in manhood and manly attributes. Men should then concentrate on their stamina. They should have the power that drives them physically. Men need to change themselves to live a successful life.

Now, Why is Male Sexual Enhancement Important?

Men’s sexual health is important to give satisfaction to their partner. This can surely boost their ego as well. To achieve this you should have an ultimate erection. Sometimes having an ultimate erection can be a tough task. Lack of sexual energy can happen from time to time. This can be because of stress, fatigue or anxiety. But if this case worsens you can talk and be honest with your partner or you can consult your physician to ask him the cause of your condition.

You can also try some of the enhancement methods on the market but be sure to be careful in choosing one. The best methods are the ones that are natural, safe and have been proven to be effective. Male enhancement pill is a natural way of achieving optimal sexual performance in bed. This can be a perfect replacement for surgery. This is also the easiest way to help you achieve enhanced sex libido and sexual desire.

Research states that, having sex puts men to sleep but wakes women up. So while the lady love is craving a little more, the hulk snoozes like a beaten warrior. Unfortunately, the cocktail of sex hormones released after both women and men climax have the opposite effect. However you can still win over the odds and revitalize the whole event for more steaming session with these lovemaking tips. So, don't forget to include these sessions tonight.

Dirty Talking - For Him
After he lies on your side for a break, tease him with sensual moves. Confess him with flirting words about the moves, that leapfrogged to get your orgasm. When you mention the mattress moves that drove you wild, it strokes his ego and makes him feel virile. Remember men always love to hear their sizzling sex skills.

The dirty talk will not only help him in keeping his sunken eyes open but also wraps up the imprint of "Please love me the same way tomorrow".

Passionate Kissing
Kissing is tagged as a wonderful prelude to more intimate pleasures. So after he is done and set to a peaceful nap for the night, arouse him by varied kissing techniques that tantalizes his erogenous zone. Your passionate kiss will state that you are not satisfied and you are still on the lovemaking zone for more.

Soft Showers Of Love
Researchers state that hot water stimulates blood flow and circulation which keeps the body aroused for more. So your next step is to have a prolonged shower in the steamed water. Men love to make love in water. Wet body rubbing each other can rewind the whole session. Scrub each others back, shoulder and neck in turns. Press against each other for sexy snuggling. You know what to do next !!!
 

Sexual Message
Sexual massage boost lovemaking session. It not only brings relaxation to the partners but sets up the mood for the advanced sexual play. So, why wait give him what he needs . For more tips read the article on sexual massage.

Touch Yourself
Experts state that men love watching women feeling themselves. So if, he takes a back seat to take a nap touch yourself seductively to arouse his senses. Its the most seductive method to get any man in the mood for one more round. At the end of the seductive play, whether he joins in or not, it's still a win-win situation.

Snuggle Up The Cuddly Boy
Men are not emotionally detached from intercourse. They love to be cuddled in slender arms. So just let him embrace you or vice versa to enjoy the buzz of the moment after sex. Let him settle into a comfortable snoozing position and then wrap his arm around you for more sensual feeling.

Follow these tips and don't let him sleep tonight. Let love embrace you the whole night.

 Why do we descent in love? Why do some individuals still reckon loving even though now and then you end up being hurt? Who do we have this sense of being incomplete when no one loves us?And last but not the least, the most involved question when it comes to love, "Why do we love someone even if that specific individual loves someone else?"? There are many aspects of love and the word itself is tricky to explain. Love, a most common human feeling, has the disposition to have our sense of rationality, decency and self-respect to be come tainted. Because of love, we are able to do things that we do not normally do. One may even state that love is the seventh sensation that destroys all the six sensations. We enjoy BEING IN LOVE for it makes us enjoy in the brilliance of enhanced emotions. Love knows no other feelings other than love itself. Love all the time brings pain. On the positive side, pain does make one a keener and stronger person through the examples that it teaches us, hence makes life much more habitable. Love does not support any reasons. You dont love a person because of the things he can provide to you and also not because of the matters that you can do for him. Loving somebody implies loving them whoever they may be, may it be bad or good. To love a person is to love them just who they are, irrespective of their misgivings in the past. Let water under the bridges be water under the bridges.

To love a person is to love them precisely as they will be in the future for change is inescapable and so do individuals, and if you sincerely love them, you will feel the exact same way even if they turn into someone you entirely differ with. Love isn't about any single person, it always has been about partners. It is about how the two of you can have a symbiotic relationship and bring about the good in each other. Love is blind, love is stupid, if you are to blame somebody, blame it on cupid: True, because love doesn't fit into anyone nor into anything. Love is many things good or bad likewise. Love is understanding and compassionate. Understanding to the point where it will let you love in secrecy; it also recognizes the reason why one goes on loving individual even if it hurts. It also accepts the fact that at times love cannot be returned back. Ultimately, Love knows no limits nor has it any reason.

There are some conversations that at the beginning sound like a good idea but the more you get into it, the more you realize that you're going places you never intended. Take, for instance, explaining the rules of Clue to a five year old.

"Mommy, why is there a crooked stick in here?"

"It's a lead pipe, honey."

"Why is there a lead pipe in here?"

"Well, see it's a weapon."

"What's a weapon?"

"Something you use to kill people."

"How do you kill people with a lead pipe?" (Oh google search is gonna love this post!)

"Ummm... you hit them really hard with it."

"Where?"

"Probably their head."

"In their face?"

"I suppose that would do."

"How many times do you have to hit them?"

Gasp. Choke. Cough.

"Mommy, what's this wrench doing in here?"

Who knew Clue was such a moral minefield? Maybe we should play a different game. Anyone up for Battleship? "What's a nuclear submarine, mommy?"

Anyhow, today's post is going to be one of those conversations is what I'm saying. Reader Mackenzie started it all when she asked me in the comments of one of my Bodily Functions & Fitness 101 posts how exercise affects your sex life. She then added helpfully that her sex drive went down when she was overexercising. You know I love me a good overshare! Thanks Mackenzie!

Without asking too many personal questions, let's take a look at the research (because you know somebody somewhere got grant money to study this!):

How Exercise Improves Your Sex Life
1. Stamina. Sex is a fitness endeavor after all, as Men's Health is fond of reminding us on every single page. So it only follows that if you improve your overall fitness level that your endurance in other areas would also benefit. Increased cardio capacity leads to increased blood flow - always helpful. Besides, you really don't want to be one of those people who dies from heart attack during sex do you? On second thought, never mind, maybe you do.

2. Body Confidence. As anyone who has lost weight or toned up - or both - can tell you, once you start feeling better about yourself and how you look, you're more eager to shed the clothing. Even without losing any pounds or bulking any muscles, exercise has a way of making you feel more confident and sexy!

3. Strength. I won't elaborate too much on this one except to say that being strong has its advantages in and out of the gym. If you need ideas of which exercises to do to improve your horizontal hip hop skillz, WebMD has a video for you. Yeah, WebMD. I know. It might be like walking in on your parents but I'm pretty sure it's SFW (safe for work).

4. Body Knowledge. There is something about exercise that helps you understand your body and how it works better. Whether it's the coordination required to do a step aerobics class or the knowledge that bent-over rows work your upper back better than reverse pec-dec flys, knowing how your body responds to different things is a great tool.

5. Stress Relief. Everything from yoga to weights to a good long run can get those endorphins flowing and the stress hormone cortisol crashing down. Less stress is better for everyone involved, right?

How Exercise Hurts Your Sex Life
1. Steroids.Remember this guy? Don't be this guy. Besides the cosmetic issues, messing with your hormones can certainly impact your reproductive capabilities.

2. Overexercising. Like Mackenzie pointed out, sometimes you can reach a point where you exercise to the exclusion of everything else. Not only do you not mentally have the space to care about another person but physically you're so spent that sex doesn't even show up on your radar.

3. Injury. A rolled ankle probably won't put you out of business but a pulled groin or a sprained back sure will!

4. Training schedules. Often a new athlete is like someone who just found religion. They eat, sleep and breathe their newfound sport. This single-minded devotion makes them universally admired by magazine editors. It also makes them despised on bulletin boards but I digress. Sometimes people get so enthused about their new healthy lifestyle that they lose all interest in other pursuits. Who can fit in nookie when you wake up at 4, go to bed at 8 and have to eat every 2 hours in between?

Conclusion
I think it's pretty obvious what the conclusions here are: never mix sex with lead pipes. Oops. I mean, fitness has the capacity to increase your enjoyment in the bedroom and your skills as a lovah - as long as you don't take it to the extreme.
 

MAKING COFFEE: Making a cup of coffee is like making love to a beautiful woman. It's got to be hot. You've got to take your time. You've got to stir gently and firmly. You've got to grind your beans until they squeak. And then you put in the milk.

LAYING A CARPET: Laying a carpet is very much like making love to a beautiful woman. You check the dimensions, lay her out on the floor, pin her down, nail her, then walk all over her. If you're adventurous, you might like to try an underlay.

HANGING WALLPAPER: Well, hanging wallpaper is also very much like making love to a beautiful woman. Clean all the relevant surfaces, spread her out on the table, cover her with paste, and stick her up. Then you clean your brush, light your pipe, stand back and admire your handiwork.

PUTTING UP A TENT: Putting up a tent, is much like making love to a beautiful woman. You bring her, unzip the door, put up your pole and slip in to the old bag.

WASHING A CAR : Washing a car, is very much like making love to a beautiful woman. You've got to caress the bodywork. Breathe softly and gently. And give every inch of it your loving attention. And make sure you've got a nice wet sponge.

BEING IN THERAPY: Having therapy is very much like making love to a beautiful woman. You get on the couch, string them along with some half-lies and evasions, probe some deep dark holes, and then hand over all your money.

BEING IN A CRASH: Going to the brink of death and back, in a nine car pile-up on a dual carriage-way, is very much like making love to a beautiful woman. First of all, brace yourself, hold on tight - particularly if it's a rear-ender. And pray you make contact with her twin airbags as soon as possible.

GOING FISHING: Going fishing was very much like making love to a beautiful woman. First of all, clean and inspect your tackle, carefully pull back your rod cover. Then, extend your rod to its full length, and check that there are no kinks or any wear. Particularly at the base, where the grip is usually applied.  Make sure you've got a decent float, the appropriate bait, and that there's plenty of shot in your bag.

When you think of all of life’s greatest pleasures, food and sex have got to be in the top 5. Both have several things in common. Both food and sex awaken the senses and make you want more. Both can be incredibly sensual. Both can be very delicious. Combining the two can be like a sensual overload if used in the right way.

Remember the incredibly erotic movie "91/2 Weeks" starring Mickey Rourke and Kim Bassinger?  There is a scene in the movie that will open your eyes to the pleasure of combining food and sex.  Not only does it make the atmosphere erotic, it also adds a mood of playfulness to the scene.

Keep in mind that some foods are more sensual than others. You don’t want to take just ANY food into the bedroom with you. Sardines and sex are not meant to share space. On the other hand, strawberries ,whipped cream and sex most definitely are.

How you incorporate food into your lovemaking is up to you. Here are some ideas to get you started:

1. Blindfold your spouse. Put on some sensual music and light some candles. Use food to tantalize and tease. Use your imagination!

2. Squirt honey on your spouse’s body and lick it off slowly. Very arousing!

3. Dip strawberries in whipped cream and slowly paint the other’s body with the cream…licking as you go. When you get to the mouth, share the strawberry together.

4. Blindfold your spouse and do a trust test. You would be amazed how exciting and sensual this exercise can be. Have your spouse open her mouth as you put different foods in. For fun, throw something she doesn’t like in every once in awhile. End with something delightfully yummy…and see where it takes you.

Some foods that are great for bedroom play are strawberries, honey, chocolate, whipped cream, apple slices, and champagne. The choices are as endless as your imagination.

Sex VS. Love Love and sex are NOT the same thing. Love is an emotion or a feeling. There is no one definition of love because the word "love" can mean many different things to many different people. Sex, on the other hand, is a biological event. Even though there are different kinds of sex, most sexual acts have certain things in common. Sex may or may not include penetration. Differences Between Love and Sex Love Love is a feeling (emotional). There is no exact "right" definition of love for everybody. Love involves feelings of romance and/or attraction. Sex: Sex is an event or act (physical). There are different kinds of sex but all kinds of sex have some things in common. Can happen between a male and a female, between two females, between two males, or by one's self (masturbation) Abstinence The word for not having sex is called abstinence. Some people, especially people who think it's not cool to wait to have sex, think that abstinence is a completely bad thing. Actually, there are some really good things about abstinence and some of them might apply to you. Abstinence, or not having oral, vaginal or anal sex, is the best way to protect yourself. It is possible to get an STD even without having intercourse (penetrative sex) through skintoskin contact (herpes and genital warts can be passed this way). You also have to think about your own personal values and feelings. Your teenage years bring a lot of changes in how you feel about yourself, family, friends and potential love interestseven if you don't think about sex. No matter what your feelings on sex are, it may be smart to wait until something "feels right." Ways to Express Love Without Sex There are millions of nonsexual ways to show someone you like them. You can show a person you care for them by spending time with them. Go to the movies. Or just hang out and talk. If you are with someone you really like, then anything can be fun. There are other ways to feel physically close without having sex. These ways include everything from kissing and hugging to touching and petting each other. Just remember that if you're not careful these activities can lead to sex. Plan beforehand just how far you want to go, and stick to your limits. It can be difficult to say NO and mean it when things get hot and heavy.

1. The best position for his enjoyment

Practically every animal species utilizes the rear-entry “doggy-style” position, so it is a natural one for humans to enjoy, as well. While you won’t have face-to-face contact, there are many benefits. It’s great for guys because it gives them full control.

This is one of the best positions for hitting her G-spot and allows him to fondle your breasts, stomach, clitoris, back, neck and other sensual spots. The main benefit for your man is that he’ll be able to get incredibly deep penetration (above-average guys need to be careful as deep thrusts might hit her cervix, which can be quite painful).
2. Find your man’s “hidden” zones

Yes, men love to be touched sensually too. I call these “hidden” zones because many people don’t realize, or forget, that these areas of the body LOVE attention.

While many of these zones are obvious, like the lips, groin, and inner thighs, there are also areas that, when stroked, caressed and kissed, can drive your partner wild and even intensify their orgasm.

Believe it or not, the ears, neck, arms, chest and scalp are all really sensitive areas that love to be stimulated. Spend some time during foreplay caressing and touching these areas, and watch how it pleases your partner.
3. Set a romantic mood
hink men aren’t romantic or wouldn’t appreciate it? Think again! Everyone loves a thoughtful and kind gesture. Of course you might think that using candles, music, incense and even rose petals to set the mood of your lovemaking is a little too “cliché.” But he’ll think differently!

Your partner will LOVE YOU for this. Just imagine how happy you would feel if someone went to all the trouble to create a special lovemaking occasion that you can cherish for years to come. Could this be so “cliché” because people enjoy it so much? Point made.
4. Give him a hand job

When beginning a genital massage, start with lighter, irregular strokes – like teasing. As you get further and further into it, stick with two or three main strokes that your partner really enjoys.

Developing a good rhythm that your partner can get into is the key to bringing your partner to orgasm with a genital massage.
5. Please your man with more oral sex

If I had to give you one piece of advice to make your lovemaking perfect, it would be: learn the art of fellatio. It’s true, all men love it. It feels great and actually takes a lot of trust and comfort to let somebody have their mouth down there. In short, it’s an important part of lovemaking and is often the main event.

Problem is, women often start fellatio by sucking on the penis straightaway when, actually, they should start with some playful teasing and soft touches.

This will lead to a much more powerful orgasm as it heightens his anticipation. Make sure you use different techniques and your tongue, as well.

So there you have it. Five great ways to make your man more satisfied in the bedroom. While they’re all great, I would recommend putting most of your energy and time into learning fellatio, simply because men crave it so much and the loving smile and kisses you’ll probably get in return are definitely worth it.

It is no secret that men can get turned on much quicker than women. Men are also able to climax in less time than most women. This can make for some issues when it comes to love making. Husbands sometimes don’t understand why their wife doesn’t want to be intimate. It is likely because they aren’t getting the same thing out of the event. Men need to understand that love making is more mental for a woman while it is mainly a physical event for a man.

Outside the bedroom

You can help your wife enjoy love making more by being more attentive outside of the bedroom. Give her a breath taking kiss as you leave in the morning and she will think about you all day. Leave her notes that you love her and call her to say hello during your lunch hour, not to ask her to iron your shirt!

Show of appreciation

A woman likes to know she is appreciated. Take the time to thank her for all she does for you and for your family. It will mean the world to her. Women often get ran down after a day of working, caring for children, and taking care of the household. Make sure she gets some quality time to herself. This can be cleaning up after a meal you cooked for her, giving the children a bath, or giving her a gift certificate for a massage.

Oh body!

Many women are self conscious about their bodies, especially if they have gained weight and after they have children. Let her know you think she is beautiful. Don’t save your compliments until you want to make love. Once the moment does present itself, ask her what you can do to please her. Women take longer to climax, so foreplay is very important.

A woman who feels appreciated, feels sexy, and has some help with children and household chores will be more willing to make love with her husband. If you work hard to take care of her needs, she will do everything she can to make sure yours are met as well.

Human race has been practicing sex for ages, yet this is the one we are most confused and ignorant about. It is from sex this world began, it is through sex the generations developed and it is sexual love that gives continuity of life on earth. At this point it sounds relevant to strive a bit to answer questions like, How to play the safer side of sex? What all are the safer sex practices?

Sex, the healthy part of being an adult, is a practice which can transmit a number of infections if proper care is not taken. If you want to practice safer sex it does not mean you have to eliminate sex from your life. Safer sex, in the right sense means enjoying sex without transmitting or acquiring sexually transmitted diseases. Many STDs can last a lifetime, cause birth defects in babies, and make you sterile. The deadly AIDS epidemic is the most lively example for unsafe sexual practices. Remember that safe sex is about risk reduction, and not complete risk elimination.

It is not at all possible to abstain from sex as this is an inevitable part of healthy human life. The best way to ensure safe sex is to avoid the risk related place or practice. Thus to avoid risk and to be safe the only suggestible option is to take best possible safety measures. Solitary masturbation is a safe form of sexual activity. It is safe as long as no contact is made with discharged body fluids.

" It is not at all possible to abstain from sex as this is an inevitable part of healthy human life. The best way to ensure safe sex is to avoid the risk related place or practice.  "

Most of the infections transmit through body fluids. Preventing the fluid exchange may help to be safe enough in lovemaking. Use of condoms, both men and women, may prevent risk to a certain level. Dental dams can be used when indulged in oral sex. It can be used as a barrier between mouth and vagina during cunnilingus. Medical gloves are effective during mutual masturbation. Use a water-based lubricant such as K-Y Jelly or Astroglide for preventing the tearing down of the skin if there is a lack of lubrication during sexual intercourse. Small tears in the vagina during vaginal sex or in the rectum during anal sex allow STDs to get into your blood.

Most important is to approach sex with caution. Monogamy is very safe when partners are non-infected. Sexually faithful partners can have safer sex without any of the infections. Discussing with your partner about sexual activities and safety measures may help you to be prepared with precautions. This may make your lovemaking more tension free and risk- less.

Avoid sex with multiple partners, and also keep away from people who make love with number of people. If you come to know that your sexual partner is already affected with infections, either avoid any body contact before proper treatment is taken or take precautions. You should have a clear picture of activities that you may practice during lovemaking, like oral sex, anal sex etc... Only doing the right thing in the right way may make you risk free.

Never make love when your are drunk. The effect of alcohol may make you unconcerned of the risk and safety measures, thus unwontedly spreading infections. Setting your limits may help you to prevent infections. Have sound knowledge about safe sex, keep get a supply of lubricant and condoms or other barriers, and be sure they are easy to find when you need them etc... can help you to be safe.

Remember, before you end up with an unsafe or unprotected intercourse, it is through sex the most dangerous and deadly infections transmit from one person to another. Few of the infections could be treated effectively but most of them like HIV may steal your life in a short span. Therefore be pledged to have sexual pleasure only if the safety is assured, for you to live a long life; safe, sound and satisfied.

1. Live Out Every Fantasy

At age 52, I'm in darn good shape...nearly as good as when I was a 25. I have a very high libido. And let me tell you....you know those bizarre, outrageous sexual fantasies that only "other people" live out? Do them!

Life is too short....stop worrying about "good girl" status. I found my sexual twin later in life and we have done more things than we ever dreamed of doing, or that we only dreamed of doing, when we were younger. We are both incredibly satisfied continually. We tell each other what was good and what wasn't so good, and more importantly, what was amazing!

2. Switch it up

Treat sex like your workout: Change it up so you don't get bored, always push harder and farther to keep from hitting a plateau, and listen to your body for hidden cues that will help enhance your performance.

3. Focus On Your Pleasure

Be selfish, they love it.

4. Don't Fake It

No faking and always tell your partner what's going on. Never make him or her guess because it can cause issues. Also have a quickie here and there and be spontaneous! It does wonders for the both of you!

5. Be Open-Minded

Don't get so caught up thinking you're just not in the mood. See where is goes, because with the right amount of foreplay, you may just be surprised at how badly you want it.

6. Just Breathe

If you ever have trouble reaching your orgasm, you may not be breathing deeply enough. Especially during missionary position, he might put too much weight on your chest, causing your breathing to become too shallow to allow enough oxygen to flow through those arteries and let you become fully aroused.

7. Forget Your Inhibitions

Don't worry about what you look like! A man wants you to be into sex, not into what you look like having it. Note: the most awkward looking positions are some of the best feeling.

8. Communicate

As a man I hate having to second-guess. Tell me what you want me to do, or what you like. Guide me to where it feels better. Don't be afraid to suggest new things. Be completely honest with me.

9. Do it in Public

My fiancé and I had sex on a hill out in the open late at night and it was some of the best sex we had because of the risk [of someone catching us]. Also get out of the bedroom! Sex on chairs, kitchen counters and pool tables is way more fun.

When work and other priorities get to be too much, it may be hard to even go to the gym, let alone hit the bar. So it’s important to keep your eyes peeled, look great and have a smile ready whether you’re at the grocery store or merely walking to your car after a long day at work. You never know who you may run into!